Recently I spent some time at an ashram. I could fill a book with that experience and everything I got from it, but I’m going to focus on one thing today. In asana class, one of the swamis kept saying, “work with your body, not on it.” Initially, I just thought about it as an interesting way to look at asana practice. But at the same time, I’d been reading
Disrupting ableism helps every body
Disrupting ableism helps every body
Disrupting ableism helps every body
Recently I spent some time at an ashram. I could fill a book with that experience and everything I got from it, but I’m going to focus on one thing today. In asana class, one of the swamis kept saying, “work with your body, not on it.” Initially, I just thought about it as an interesting way to look at asana practice. But at the same time, I’d been reading